Warning – may contain slight spoilers!
Today, more than ever, it is so important for our daughters to grow up to be smart, confident and capable young women. In a world of misogyny and gender inequality we need a generation of women who are not afraid to speak out.
This is a topic I am hugely passionate about. I want my daughter to smash through glass ceilings. I want her to have the courage and tenacity to speak up for what she believes in. I want her to fight for what’s important in the spirit of the ancestors who have gone before her. I’m thrilled that she is already rejecting stereotypes but I am well aware we have a long way to go.
It is obviously our job as parents and educators to have a positive impact on our children, but we can’t deny the importance of external influences on impressional young minds.
I found my role models from books, from Lizzie Bennett’s smart wit and quick tongue in Pride and Prejudice, to Jo March’s uncompromising beliefs in Little Women. While my daughter does enjoy books, she is still too young for both the novel and the movie adaptations, but in my view, not too young to be surrounded by positive female characters.
We are lucky a lot of the modern movies are creating kick-ass girls I’d be happy for my daughter to look up to. Gone are the days where our heroines are simpering damsels in distress who fall in love at the drop of a hat. They are strong young women, creators of their own destiny, not defenceless weaklings waiting to be saved.
Here are some of our favourite films for empowering young girls.

1. Matilda : “So Matilda’s strong young mind continued to grow, nurtured by the voices of all those authors who had sent their books out into the world like ships on the sea. These books gave Matilda a hopeful and comforting message: You are not alone.”
Matilda is the first film that comes to my mind when thinking about kick-ass girls. She fights against unsupportive parents and a demonic headteacher to pave her own path. She’s passionate about reading, education and supporting her friends. She’s awesome.
The comparison between her and Hermoine Granger has been made before – both intelligent young girls confident in their abilities. The only reason I haven’t included Harry Potter, which is full of strong female characters, is due to it perhaps being a tad too dark for children of my daughter’s age.
Matilda isn’t the only strong female in the film. Miss Honey is a smart, kind and fun young woman who enjoys her work. At no point does her relationship status impact her personality. The friendship between her Matilda shows how women of all ages should stick together and support each other.


2. Moana : “Okay, first, I am not a princess. I’m the daughter of the chief.”
Moana is an empowered, independent future leader, who rejects the stereotype of being a princess. She is the daughter of a chief and is his natural successor. Her status as princess isn’t just a title, she was born to lead.
And lead she does. She risks everything to save the island she calls home, and is intimidated by no-one. Her tenacious and wilful personality are usually traits associated with male characters, but Moana is breaking the mould.
There is also no love interest! Disney really has come along way from the days of Snow White.


3. The BFG : “You mustn’t feel bad about it,” Sophie said. “I think you are just great.”
Sophie is the epitome of small and mighty. Despite her diminutive size, she is resilient and brave. It is her intelligence that shines through when she devises the plan to stop the BFG’s grisly neighbours from eating “human beans”. She convinces the BFG to have a meeting with The Queen (another female role model!) whilst treating the giant with kindness and compassion. She is level headed, calm and logical and the perfect friend to the BFG.
4. Zootropia : “Life’s a little bit messy. We all make mistakes. No matter what type of animal you are, change starts with you”.
Positive female characters don’t always come in human form! Judy Hopps from Zootopia is the first rabbit police officer and faces discrimination and general unkindness on a regular basis.
Her gender is actually not mentioned; it’s her species and her size that are targeted and seen as indicators of weakness. However, I don’t think it’s a coincidence that she is also female. She is fiercely wilful and independent, and strives to be seen as an equal. She fights against convention and despite being ridiculed and belittled, she proves her antagonisers wrong. A true woman/bunny to be reckoned with.
5. Frozen : “I don’t care what they’re going to say. Let the storm rage on. The cold never bothered me anyway.”
Frozen broke the mould of the traditional Disney film. With two strong but contrasting female leads, the movie pokes fun at the older movies when Anna agrees to marry someone she has just met. Frozen promotes the notion that romantic love isn’t always the most important thing in life. Love between friends (“some people are worth melting for”) and family can be just as strong and defining.
Elsa is not just your traditional film princess. In fact for the majority of the film she is Queen, which again is not typical of a Disney heroine. She is a leader, who tried to sacrifice her own happiness to keep her subjects safe from her powers. She eventually learns to accept who she is, powers and all, and Let It Go is the ultimate empowerment anthem.
Anna is an unconventional hero, whose naivety and unwavering faith in her sister endear her to the audience. She isn’t afraid to fight what she believes in, and is willing to sacrifice her life to save those she loves. She is feisty and brave, yet not afraid to show kindness and compassion.
Frozen is the perfect film for showing how important friendship and acceptance can be.
There are so many other films I could have included in the list, but these are our favourites. What are yours? Let me know in the comments!



How nice, thanks for putting it together. Im happy that the message to girls has shifted in cinema now, hopefully it’ll define a new generation. #thesatsesh
I LOVE Matilda! This a great post. I’m yet to watch Moana so that’s something I need to do soon. x
Oh wow, such great choices. I love all of these. Matilda is always a particularly powerful message I think.
Oh these are all some of our favourites! Moana is my favourite, I think she is an amazing role model for young girls and shows anything is possible!
Matilda is our family all time favourite movie ! Its a brilliant story and your revomendations are spot on
I always loved Matilda as a child, it was one of my all time favourite books (and I was a big reader!) I think Roald Dahl wrote some fabulous powerful girls. Can you believe I still need to see Moana though?!
Matilda was one of my favourite films growing up. I’m all for a bit of girl power! x
I haven’t seen any of these, but then I am not a little girl! lol
the only one Izzy hasn’t seen yet is frozen, she turns 3 in March so I think she’ll love it
Frozen and Moana are my favorites! Great list!
I’m all about empowering girls and Moana and Frozan have to be up there with some of my favourite films for doing this!
Matilda is such a great story. I can feel the shift happening – being a Mum of 2 girls I hope it continues.
I could not agree more – this is a great post. Matilda is the one for me – love that film and very relevant x
I really enjoyed both Moana and Frozen, although I’ve not seen the others, but I think it’s always important to have strong female characters who can do things without the help of others x
Ahh… great post. They are all our favourites in this house. I adore Moana and often call my two year old our little Moana. 🙂
I love Matilda ♥ it’s one of my favorite movies of all times
Love this! Matilda is one of my all time favourites and I can’t count the amount of times I’ve watched Moana. X
Great list, these – I love how mainstream cartoons are spreading the message these days, not like before when all females were needing rescued and/or only looking for a husband!
I love a strong heroine. In fact, even as an adult, I find it VERY difficult to get into a book that doesn’t have a strong heroine lead.
#thesatsesh…you had me at ‘Disney’
I work in an all girls school and so totally agree with every word you have written. I also have a son…to be honest, the glass ceilings and issues around gender for boys is also concerning. I don’t want him to be tough, I want him to be happy….if that means tough, fabulous. I wish society would be generally kinder. Does that sound silly?
Not silly at all! I feel exactly the same! I wrote a post about my worry for my youngest boy, he’s such a gentle little thing.
https://mightymamabear.com/2017/09/29/too-gentle/
Oh I love all of these. Matilda is one of my favourites and she really makes me giggle. Ive not seen the BFG yet! I really should do.
What a great post! My girls love all of the above, watch them endlessly and they are so empowering (Especially Frozen).
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I’m all for sending as many positive messages to my girls as possible and you’ve picked the perfect films. I was impressed with Frozen and we will have to watch the others on your list
3 of these feature very often on our TV. We’re huge fans of Moana and Zootropolis – I mean even the feature song from Zootropolis is positive-Try Everything by Shakira, and Frozen has been a firm favourite for a while now too #BloggerClubUK
What a wonderful set of films for female empowerment. #bloggerclubuk
Love all five of these, and love more that they are finally making movies that empoer our mighty girls! #thesatsesh xoxo
I love Moana! This is one of my little girls favorites. We watch it often. #bigpinlink
I love love these choices. Moana is particularly amazing me at the moment. Super role model. #bigpinklink
This is a brilliant selection and all films that we love here. I think have strong role models is so important to girls. We did really well with being stereotype rejecters when they were younger but now they are both in school, it’s very hard to keep the influence of others from taking over! Thanks for linking up to the #bigpinklink this week.
I can highly recommend the Sweet Blackberry Animations which are great for your children particularly non-white descent – they are beautiful histories of great african american achievers and are so inspiring. We need more inclusive and representative media for both genders when it comes to race, sexuality, religion, physical impediment, emotional health and more
Love maltilda and would also love to see the theatre play of it