Pattern Hair Loss: How To Restore Hair Naturally

The hair is said to be our crowning glory, and sometimes we’re not satisfied with how it looks. As we age, we tend to shed more strands of hair than we used to when we were younger. As much as we don’t want this to happen, it’ll happen as it is part of the ageing process. Besides, hair shedding happens in our daily lives, and we already lose 80-100 strands a day. You might be surprised by the amount, but that is very normal. But in some cases, people tend to lose more than a hundred strands of hair a day, and this may mean something else.

It’s best to look into effective hair loss treatments when you are experiencing hair loss problems. Hair transplant treatment works best for people struggling with excessive hair loss and baldness. Here’s a good read about the cost and effectiveness of a hair transplantation surgery.

Hair loss happens because of many reasons. That’s why it can be difficult to find the culprit. Luckily, there are home remedies and natural ways you can improve your hair. Here are some of the best ones:

Use lemon juice

Lemon juice can be used to enhance hair growth and quality. What you can do is to apply fresh lemon juice on your scalp and hair and leave it for 15 minutes. You can shampoo your hair after but make sure to be gentle. You can also use lemon oil as an alternative if you don’t want to keep buying fresh lemons, especially when you’re too busy with other stuff. 

Brush hair with care

Aggressive combing and brushing can cause substantial damages to the hair. Do you know that the hair gets more vulnerable to breaking when it’s wet? Well, aggressive brushing won’t be the best thing to do after showering. The reason why you should be gentle with brushing your hair is that when you pull your hair, it causes physical stress to your hair fibres. 

Massage your scalp

Massaging your scalp not only improves the scalp itself, but it can also improve hair thickness. You can practice this step by doing it in the morning or at night before going to bed. Scalp massages help with hair growth and thickness in the dermal papilla cells because of the gentle stretching forces.

Apply aloe vera

Aloe vera is known to be the oldest and best natural hair loss remedies you can find. With its various benefits, aloe vera not only conditions your hair, but it also soothes the scalp. The natural product can help to unblock your hair follicles of any dirt and excess oil. Switch to shampoos or conditioners that contain aloe vera to make sure that you’re getting the best out of its nutrients.

Take Supplements

Ensuring your body is in the best condition it can be may also help. Ensure you’re not missing out on any essential nutrients by taking additional vitamins or supplements. The anti-bacterial properties of honey can help to promote hair growth, and the anti-oxidants can help reduce breakage and keep your hair strong and healthy. If you are looking to get yourself a good quality honey, you may wish to check out Gold Bee – their raw honey is Fairtrade and organic. You could also look at other organic ways to improve your nutritional health.

Apply Oil Treatments

Oil treatments are helpful in maintaining hair’s health. With the numerous oil treatments available, you can get most of them over-the-counter. The good thing about oil treatments is that you can do it at the comfort of your home. You’ll need the right products, and you’re all set. You can also massage your scalp as you apply the oil treatments to boost hair growth. Below are some of the best oil products that are safe to use on your scalp and hair:

• Geranium oil – Used to boost circulation and hair growth. Geranium oil also helps to hydrate, restore and strengthen the strands of your hair.
• Coconut oil – One of the most widely used natural oils, as it has many applications. People use it for the skin, for rubbing it on wounds and, of course, for hair enhancement. Coconut oil contains an enormous amount of vitamin E which strengthens the scalp’s roots by improving the circulation of the body. Continued application of this oil can make the hair smoother and shinier.
• Rosemary oil – helps to promote the growth of new hair strands and is also widely used to treat androgenetic alopecia. Note that you should’ y directly apply essential oils to your scalp. Best way to use these types of oil products is to mix them in your shampoo or conditioner. Do this home remedy by massaging your scalp gently as your shampoo (that already contains rosemary oil) your hair.

Your hair needs a bit of sun exposure.

Vitamin D helps to maintain the cell’s ability to produce healthy hair. One way to obtain vitamin D naturally is through the sun. If you want to create new healthy hair follicles, you’ll have to expose your scalp for a few minutes. Note that too much exposure may cause damages.

Apply onion juice

Onion may have a strong scent that when sliced, can make us tear up. But, onion is, in fact, a good natural ingredient for treating hair loss problems. Onion juice can be used to treat patchy alopecia areata as it promotes hair growth. To do this remedy, slice up some onions and blend them. Next step is to squeeze the juice from the blended onion. Now that you have the juice apply it on the scalp and hair and leave it on for at least 15 minutes. Don’t forget to shampoo your hair after if you don’t want to be smelling like fresh onions!

This is a collaborative post.